20 Healthy Foods That Go With Chicken Breasts

When it comes to healthy food, What Does Chicken Jerky Taste Like breasts are one of the foods that people look to. There is no mystery as to why that is. After all, chicken has plenty of protein, and is low in calories. Other benefits include vitamin B3 and phosphorous. These nutrients are good for strong bones and teeth, and keeping your arteries from hardening up. Chicken by itself is good, but even with the best seasoning; you probably want to pair it with other foods. Fortunately, there is plenty of healthy food that pair well with baked chicken breasts.

Quinoa pairs well with chicken breasts because it is a great source of complete protein. In other wells, it carries all 9 of the amino acids for your body. It is also a good source of fiber, which is beneficial for digestion.

Lettuce goes well with chicken. You can eat it in a chicken salad or a sandwich. Lettuce has low calories and omega 3 fatty acids.

Tomatoes are also good with chicken. Lettuce tomato and chicken go well together in a salad or a sandwich. The tomato is a great source of lycopene, which can help prevent heart disease or breast cancer.

These foods are a great compliment to baked chicken breasts. They are good to eat because they are a great source of fiber, protein and plenty of other nutrients that add to your overall health.

This is another healthy food that you can eat with chicken. Spinach has a lot of lutein, which not only fights against macular degeneration, but can help protect you from heart attacks due to keeping the artery walls free of cholesterol.

Whole wheat bread is great with chicken. If you are in the mood for chicken sandwiches, then whole wheat bread will add a lot of vitamins and minerals to the protein that you get from chicken.

Chicken and broccoli is a great combination. Broccoli is a great source of many nutrients. It may not be a favorite vegetable to eat, but it can help prevent any life threatening disease. Coupled with the nutrients from chicken, you have a very powerful combination for healthy eating.

Sweet potatoes are a great side dish to have with chicken. This food is growing in popularity with the sweet potato french fries being sold. The real benefits come in the nutrients that sweet potatoes provide. Vitamin A is a vital nutrient that sweet potatoes carry a lot of. Vitamin A protects the skin, intestines, eyes, and respiratory tract. The muscle building protein from chicken coupled with vitamin A provides an extremely healthy combination.

These fruits are great to use with chicken. They go well in a chicken sandwich or chicken salad. While high in calories, they have a good source of nutrients such as heart protective compounds, vitamin E, folate and potassium.

Beets have an anti-inflammatory quality which makes them a great combination with chicken’s high protein makeup.

This leafy green vegetable is a great combination to use with chicken. This can be eaten as a side dish to a chicken meal. This vegetable is a good source of vitamins A, K, and C.

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